Health, Support and Wellbeing for parents

Parenting isn’t always easy. Although it’s often amazing and rewarding to watch your children grow, and to help them learn to be independent, it can also be really hard work. If you think your child is unhappy or if you are worried about their behaviour, it’s easy to be hard on yourself and think you aren’t doing a good job.

The links below offer some tips, ideas and support for any parent who is worried about their child, or their own parenting skills:

 https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/
https://www.winstonswish.org/supporting-you/ or telephone number: 08088 020 021  for Bereavements
https://youngminds.org.uk/find-help/for-parents/
https://youngminds.org.uk/find-help/for-parents/parents-survival-guide/

I wanted to do a similar one for students in the students area:

Sometimes things can seem overwhelming, and you can feel you can’t cope. You may simply just be having a bad day, or you may have an ongoing mental health problem that needs support. The important thing is not to try to cope on your own.

When you’re struggling it’s not good to spend too much time alone, especially if you are feeling low and vulnerable. It’s at times like these that you need to be able to talk to someone. Don’t be afraid to ask for help. The links below offer some tips, ideas and support

https://youngminds.org.uk/find-help/your-guide-to-support/
https://www.nspcc.org.uk/keeping-children-safe/
https://www.winstonswish.org/supporting-you/